Creating community support for those with chronic pain and illness.
You are not alone! Whether you are coping with chronic illness or want to prevent developing one you deserve support. It's overwhelming navigating research, managing your life, finding good medical care, coping with work, friends and family, Don't give up! Spark is here to encourage, inform and support you in your personal journey. This private coaching community will offer courses, group coaching and community connection to help you navigate your unique process of healing.
Everyone deserves to reap the benefits of Health Coaching, Yoga & Meditation.
Free Five-Week Mini meditation course starts soon!
Free downloadable PDF worksheet- My Meditation Journey- a self-assessment to help create a meditation practice.
Explore your motivation, goals and lifestyle to make a plan that works for your lifestyle.
Becoming a member supports the Spark mission, giving me an opportunity to offer more content. You will be a part of shaping that content, and get early access to courses, discounts and bonus content as well as an individual coaching session with me.
Free when you enroll in, "So You Think You Can't Meditate!? by February 9th.I want in!